Below are the nutrition facts and Weight Watchers points for a serving of Oroweat Oatnut Bread.
There are 110 calories in a serving of Oroweat Oatnut Bread. Most of those calories come from carbohydrates (69%).
Serving Size | 38g | |
Calories | 110 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 135mg | 6% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 2.01g | 8% |
Sugars | 3g | |
Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Oroweat Oatnut Bread contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Oroweat Oatnut Bread contains the following ingredients:
Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], oats, sugar, wheat gluten, yeast, soybean oil, hazelnuts (filberts), cultured wheat flour, salt, sunflower seeds, soy lecithin, grain vinegar, citric acid, nuts (walnuts, almonds), soy, whey.