Below are the nutrition facts and Weight Watchers points for a serving of Oroweat 22 Grains & Seeds Thin-sliced Bread.
There are 79.9 calories in a serving of Oroweat 22 Grains & Seeds Thin-sliced Bread. Most of those calories come from carbohydrates (64%).
Serving Size | 27g | |
Calories | 79.9 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 125mg | 5% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 2g | 8% |
Sugars | 2g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Oroweat 22 Grains & Seeds Thin-sliced Bread contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Oroweat 22 Grains & Seeds Thin-sliced Bread contains the following ingredients:
Whole wheat flour*, water, wheat gluten*, cane sugar*, flaxseed*, oats*, rye sourdough (water, fermented rye flour*), yeast, sunflower seeds*, soybean oil*, sea salt, brown sugar*, millet*, cultured wheat flour*, black and white sesame seeds*, pumpkin seeds*, cracked wheat*, molasses*, grain vinegar*, natural flavor*, rye flour*, flaxmeal*, black chia seeds*, kamut (khorasan wheat)*, kaniwa seeds*, teff*, citric acid, brown rice*, buckwheat flour*, spelt flour*, amaranth*, barley*, blue cornmeal*, triticale*, salt, sorghum flour*, quinoa*.