Below are the nutrition facts and Weight Watchers points for a serving of Oroweat 100% Whole Wheat.
There are 90.1 calories in a serving of Oroweat 100% Whole Wheat. Most of those calories come from carbohydrates (74%).
| Serving Size | 38g | |
| Calories | 90.1 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.999g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 135mg | 6% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 2g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Oroweat 100% Whole Wheat contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Oroweat 100% Whole Wheat contains the following ingredients:
Whole wheat flour, water, wheat gluten, sugar, yeast, raisin juice concentrate, vegetable oil (soybean), cultured wheat flour, salt, molasses, wheat bran, soy lecithin, grain vinegar, citric acid, soy, whey.