Below are the nutrition facts and Weight Watchers points for a serving of Oroweat 100% Whole Grain Bread, Whole Grains.
There are 130 calories in a serving of Oroweat 100% Whole Grain Bread, Whole Grains. Most of those calories come from carbohydrates (66%).
| Serving Size | 48g | |
| Calories | 130 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 2.98g | 12% |
| Sugars | 3g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Oroweat 100% Whole Grain Bread, Whole Grains contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Oroweat 100% Whole Grain Bread, Whole Grains contains the following ingredients:
Whole wheat flour, water, bulgur wheat, sunflower seeds, sugar, wheat gluten, yeast, soybean oil, salt, whole wheat, cultured wheat starch, grain vinegar, natural flavors, soy lecithin, citric acid, soy, whey.