Below are the nutrition facts and Weight Watchers points for a serving of Organic Valley Organic 2% Reduced Fat Omega-3 Milk.
There are 130 calories in a serving of Organic Valley Organic 2% Reduced Fat Omega-3 Milk. Most of those calories come from fat (36%) and carbohydrates (38%).
| Serving Size | 240ml | |
| Calories | 130 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.99g | 8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 19.2mg | 6% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 11g | |
| Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Organic Valley Organic 2% Reduced Fat Omega-3 Milk contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Organic Valley Organic 2% Reduced Fat Omega-3 Milk contains the following ingredients:
Ingredients: organic grade a reduced fat milk, refined fish oil (sardine, anchovy), fish gelatin (tilapia), vitamin a palmitate, vitamin d3.