Below are the nutrition facts and Weight Watchers points for a serving of Organic Valley Organic 2% Reduced Fat Milk.
There are 130 calories in a serving of Organic Valley Organic 2% Reduced Fat Milk. Most of those calories come from fat (36%) and carbohydrates (38%).
Serving Size | 240ml | |
Calories | 130 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.99g | 8% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 19.2mg | 6% |
Sodium | 120mg | 5% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 11g | |
Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Organic Valley Organic 2% Reduced Fat Milk contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Organic Valley Organic 2% Reduced Fat Milk contains the following ingredients:
Fat reduced from 8g to 5g. ingredients: organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.