Below are the nutrition facts and Weight Watchers points for a serving of Organic Valley 2% Lowfat Cottage Cheese.
There are 100 calories in a serving of Organic Valley 2% Lowfat Cottage Cheese. Most of those calories come from protein (64%).
| Serving Size | 110g | |
| Calories | 100 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 9.9mg | 3% |
| Sodium | 450mg | 19% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Organic Valley 2% Lowfat Cottage Cheese contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Organic Valley 2% Lowfat Cottage Cheese contains the following ingredients:
Organic cultured pasteurized skim milk, organic pasteurized cream, organic nonfat milk, salt, citric acid, organic guar gum, organic locust bean gum, acidophilus and bifidus cultures, vitamin a palmitate.