Below are the nutrition facts and Weight Watchers points for a serving of Oreo Cookies 1x1.02 Oz.
There are 140 calories in a serving of Oreo Cookies 1x1.02 Oz. Most of those calories come from fat (38%) and carbohydrates (59%).
| Serving Size | 29g | |
| Calories | 140 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | ? | - |
| Sodium | 95.1mg | 4% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0.986g | 4% |
| Sugars | 12g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Oreo Cookies 1x1.02 Oz contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Oreo Cookies 1x1.02 Oz contains the following ingredients:
Ingredients: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, salt, soy lecithin, baking soda, chocolate, artificial flavor.