Below are the nutrition facts and Weight Watchers points for a serving of Oreo Cookies 1x0.78 Oz.
There are 100 calories in a serving of Oreo Cookies 1x0.78 Oz. Most of those calories come from fat (37%) and carbohydrates (59%).
| Serving Size | 22g | |
| Calories | 100 | |
| Calories From Fat | 40 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.49g | 7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | ? | - |
| Sodium | 84.9mg | 4% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 9g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Oreo Cookies 1x0.78 Oz contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Oreo Cookies 1x0.78 Oz contains the following ingredients:
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.