Below are the nutrition facts and Weight Watchers points for a serving of Open Nature Whole Grain White Bread.
There are 140 calories in a serving of Open Nature Whole Grain White Bread. Most of those calories come from carbohydrates (77%).
Serving Size | 62g | |
Calories | 140 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 250mg | 10% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 1.98g | 8% |
Sugars | 4g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Open Nature Whole Grain White Bread contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Open Nature Whole Grain White Bread contains the following ingredients:
Unbleached flour, water, white whole wheat flour, wheat gluten, yeast, liquid sugar, contains 2% or less of the following: expeller pressed sunflower oil, honey, molasses, sea salt, vinegar, cultured wheat, ascorbic acid, enzymes.