Below are the nutrition facts and Weight Watchers points for a serving of Open Nature Vanilla 2% Icelandic Style Lowfat Yogurt.
There are 130 calories in a serving of Open Nature Vanilla 2% Icelandic Style Lowfat Yogurt. Most of those calories come from protein (49%).
| Serving Size | 150g | |
| Calories | 130 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 45mg | 2% |
| Total Carbohydrates | 10g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 8g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Open Nature Vanilla 2% Icelandic Style Lowfat Yogurt contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Open Nature Vanilla 2% Icelandic Style Lowfat Yogurt contains the following ingredients:
Cultured pasteurized milk and skim milk, vanilla flavored base (water, sugar, locust bean gum, pectin, natural flavor, vanilla beans, citric acid, calcium chloride).