Below are the nutrition facts and Weight Watchers points for a serving of Open Nature Roasted Chicken Leg Quarters.
There are 190 calories in a serving of Open Nature Roasted Chicken Leg Quarters. Most of those calories come from protein (36%) and fat (62%).
| Serving Size | 84g | |
| Calories | 190 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 79.8mg | 27% |
| Sodium | 410mg | 17% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Open Nature Roasted Chicken Leg Quarters contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 3 SmartPoints.
Open Nature Roasted Chicken Leg Quarters contains the following ingredients:
Chicken leg quarters (containing up to 12% of a solution of: water, less than 2%: of sea salt, rice starch, natural flavors, cane sugar, guar gum, xanthan gum)), seasoning (rice flour, dehydrated onion, spices, salt, dehydrated garlic, citric acid).