Below are the nutrition facts and Weight Watchers points for a serving of Open Nature Roasted Bone In Chicken Breast.
There are 160 calories in a serving of Open Nature Roasted Bone In Chicken Breast. Most of those calories come from protein (51%) and fat (46%).
| Serving Size | 84g | |
| Calories | 160 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 64.7mg | 22% |
| Sodium | 400mg | 17% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 4
A serving of Open Nature Roasted Bone In Chicken Breast contains 3 Weight Watchers SmartPoints, 4 PointsPlus and 2 SmartPoints.
Open Nature Roasted Bone In Chicken Breast contains the following ingredients:
Chicken breast (containing up to 12% of a solution of: water, with less than 2% of: sea salt, rice starch, natural flavors, cane sugar, guar gum, xanthan gum))), seasoning (rice flour, dehydrated onion, spices, salt, dehydrated garlic, citric acid).