Below are the nutrition facts and Weight Watchers points for a serving of Open Nature Nonfat Strained Greek Yogurt, Strawberry.
There are 139 calories in a serving of Open Nature Nonfat Strained Greek Yogurt, Strawberry. Most of those calories come from protein (39%) and carbohydrates (61%).
| Serving Size | 170g | |
| Calories | 139 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 40.8mg | 2% |
| Total Carbohydrates | 21.9g | 7% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 17g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Open Nature Nonfat Strained Greek Yogurt, Strawberry contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Open Nature Nonfat Strained Greek Yogurt, Strawberry contains the following ingredients:
Grade a pasteurized non fat milk, strawberry base (sugar, strawberries, water, natural flavor, locust bean gum, pectin, citric acid, fruit and vegetable juice [for color], calcium citrate) and live and active yogurt cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. lactis, l. casei, l. rhamnosus, l. lactis).