Open Nature Nonfat Strained Greek Yogurt, Strawberry Nutrition Facts

Manufacturer: Glencourt Inc.
Categories: Dairy & Eggs

Below are the nutrition facts and Weight Watchers points for a serving of Open Nature Nonfat Strained Greek Yogurt, Strawberry.

Open Nature Nonfat Strained Greek Yogurt, Strawberry Calories

There are 139 calories in a serving of Open Nature Nonfat Strained Greek Yogurt, Strawberry. Most of those calories come from protein (39%) and carbohydrates (61%).

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Open Nature Nonfat Strained Greek Yogurt, Strawberry Nutrition Facts

Serving Size 170g
Calories 139
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 5.1mg 2%
Sodium 40.8mg 2%
Total Carbohydrates 21.9g 7%
Dietary Fiber 1.02g 4%
Sugars 17g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Open Nature Nonfat Strained Greek Yogurt, Strawberry Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

A serving of Open Nature Nonfat Strained Greek Yogurt, Strawberry contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.

Open Nature Nonfat Strained Greek Yogurt, Strawberry Ingredients

Open Nature Nonfat Strained Greek Yogurt, Strawberry contains the following ingredients:

Grade a pasteurized non fat milk, strawberry base (sugar, strawberries, water, natural flavor, locust bean gum, pectin, citric acid, fruit and vegetable juice [for color], calcium citrate) and live and active yogurt cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. lactis, l. casei, l. rhamnosus, l. lactis).