Open Nature Nonfat Strained Greek Yogurt, Honey Nutrition Facts

Manufacturer: Glencourt Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Open Nature Nonfat Strained Greek Yogurt, Honey.

Open Nature Nonfat Strained Greek Yogurt, Honey Calories

There are 139 calories in a serving of Open Nature Nonfat Strained Greek Yogurt, Honey. Most of those calories come from protein (43%) and carbohydrates (57%).

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Open Nature Nonfat Strained Greek Yogurt, Honey Nutrition Facts

Serving Size	170g
Calories	139
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	5.1mg	2%
Sodium	40.8mg	2%
Total Carbohydrates	20.1g	7%
Dietary Fiber	1.02g	4%
Sugars	14g
Protein	15g	30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Open Nature Nonfat Strained Greek Yogurt, Honey Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 3

A serving of Open Nature Nonfat Strained Greek Yogurt, Honey contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.

Open Nature Nonfat Strained Greek Yogurt, Honey Ingredients

Open Nature Nonfat Strained Greek Yogurt, Honey contains the following ingredients:

Grade a pasteurized non fat milk, honey base (water, sugar, honey, locust bean gum, pectin, natural flavor, calcium citrate, citric acid) and live and active yogurt cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. lactis, l. casei, l. rhamnosus, l. lactis).