Open Nature Nonfat Strained Greek Yogurt, Blueberry Nutrition Facts

Manufacturer: Glencourt Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Open Nature Nonfat Strained Greek Yogurt, Blueberry.

Open Nature Nonfat Strained Greek Yogurt, Blueberry Calories

There are 150 calories in a serving of Open Nature Nonfat Strained Greek Yogurt, Blueberry. Most of those calories come from protein (39%) and carbohydrates (61%).

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Open Nature Nonfat Strained Greek Yogurt, Blueberry Nutrition Facts

Serving Size	170g
Calories	150
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	5.1mg	2%
Sodium	40.8mg	2%
Total Carbohydrates	21.9g	7%
Dietary Fiber	1.02g	4%
Sugars	17g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Open Nature Nonfat Strained Greek Yogurt, Blueberry Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

A serving of Open Nature Nonfat Strained Greek Yogurt, Blueberry contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.

Open Nature Nonfat Strained Greek Yogurt, Blueberry Ingredients

Open Nature Nonfat Strained Greek Yogurt, Blueberry contains the following ingredients:

Grade a pasteurized non fat milk, blueberry base (sugar, blueberries, water, natural flavor, locust bean gum, pectin, citric acid, calcium citrate) and live and active yogurt cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. lactis, l. casei, l. rhamnosus, l. lactis).