Open Nature Greek Strained Nonfat Yogurt, Vanilla Nutrition Facts

Manufacturer: Glencourt Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Open Nature Greek Strained Nonfat Yogurt, Vanilla.

Open Nature Greek Strained Nonfat Yogurt, Vanilla Calories

There are 139 calories in a serving of Open Nature Greek Strained Nonfat Yogurt, Vanilla. Most of those calories come from protein (43%) and carbohydrates (57%).

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Open Nature Greek Strained Nonfat Yogurt, Vanilla Nutrition Facts

Serving Size	170g
Calories	139
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	5.1mg	2%
Sodium	49.3mg	2%
Total Carbohydrates	20.1g	7%
Dietary Fiber	0g	0%
Sugars	20.1g
Protein	15g	30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Open Nature Greek Strained Nonfat Yogurt, Vanilla Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

A serving of Open Nature Greek Strained Nonfat Yogurt, Vanilla contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.

Open Nature Greek Strained Nonfat Yogurt, Vanilla Ingredients

Open Nature Greek Strained Nonfat Yogurt, Vanilla contains the following ingredients:

Cultured pasteurized grade a nonfat milk, sugar, natural flavor, locust bean gum, pectin, citric acid, calcium citrate.