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Open Nature Greek Strained Nonfat Yogurt, Plain Nutrition Facts

Manufacturer: Glencourt Inc.
Categories: Dairy & Eggs

Below are the nutrition facts and Weight Watchers points for a serving of Open Nature Greek Strained Nonfat Yogurt, Plain.

Open Nature Greek Strained Nonfat Yogurt, Plain Calories

There are 79.5 calories in a serving of Open Nature Greek Strained Nonfat Yogurt, Plain. Most of those calories come from protein (76%).

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Open Nature Greek Strained Nonfat Yogurt, Plain Nutrition Facts

Serving Size 150g
Calories 79.5
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 10.5mg 4%
Sodium 49.5mg 2%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 16g 32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Open Nature Greek Strained Nonfat Yogurt, Plain Weight Watchers Points

Weight Watchers Freestyle Points: 1

Weight Watchers SmartPoints: 1

Weight Watchers PointsPlus: 2

A serving of Open Nature Greek Strained Nonfat Yogurt, Plain contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.

Open Nature Greek Strained Nonfat Yogurt, Plain Ingredients

Open Nature Greek Strained Nonfat Yogurt, Plain contains the following ingredients:

Cultured pasteurized grade a nonfat milk.