Open Nature Greek Strained Nonfat Yogurt, Blueberry Nutrition Facts

Manufacturer: Glencourt Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Open Nature Greek Strained Nonfat Yogurt, Blueberry.

Open Nature Greek Strained Nonfat Yogurt, Blueberry Calories

There are 120 calories in a serving of Open Nature Greek Strained Nonfat Yogurt, Blueberry. Most of those calories come from protein (41%) and carbohydrates (59%).

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Open Nature Greek Strained Nonfat Yogurt, Blueberry Nutrition Facts

Serving Size	150g
Calories	120
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	4.5mg	2%
Sodium	40.5mg	2%
Total Carbohydrates	17g	6%
Dietary Fiber	0g	0%
Sugars	17g
Protein	12g	24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Open Nature Greek Strained Nonfat Yogurt, Blueberry Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 3

A serving of Open Nature Greek Strained Nonfat Yogurt, Blueberry contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.

Open Nature Greek Strained Nonfat Yogurt, Blueberry Ingredients

Open Nature Greek Strained Nonfat Yogurt, Blueberry contains the following ingredients:

Cultured pasteurized grade a nonfat milk, sugar, blueberries, natural flavor, locust bean gum, pectin, citric acid, calcium citrate.