Below are the nutrition facts and Weight Watchers points for a serving of Open Nature Greek Strained Nonfat Yogurt, Blood Orange.
There are 130 calories in a serving of Open Nature Greek Strained Nonfat Yogurt, Blood Orange. Most of those calories come from protein (42%) and carbohydrates (58%).
Serving Size | 150g | |
Calories | 130 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 79.5mg | 3% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 0g | 0% |
Sugars | 17g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Open Nature Greek Strained Nonfat Yogurt, Blood Orange contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Open Nature Greek Strained Nonfat Yogurt, Blood Orange contains the following ingredients:
Cultured pasteurized skim milk, blood orange flavored base (sugar, water, orange pulp cells, blood orange juice concentrate, lemon juice concentrate, pectin, natural flavor, locust bean gum, sodium citrate, citric acid, fruit and vegetable juice [for color], calcium citrate). contains live and active cultures.