Below are the nutrition facts and Weight Watchers points for a serving of Open Nature Greek Frozen Yogurt, Strawberry.
There are 140 calories in a serving of Open Nature Greek Frozen Yogurt, Strawberry. Most of those calories come from carbohydrates (61%).
| Serving Size | 86g | |
| Calories | 140 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 14.6mg | 5% |
| Sodium | 80mg | 3% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 21g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Open Nature Greek Frozen Yogurt, Strawberry contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Open Nature Greek Frozen Yogurt, Strawberry contains the following ingredients:
Skim milk, sugar, water, cream, strawberry slices, strawberry puree, cultured dairy solids (whey protein, milk protein, non fat dry milk, dry cultured yogurt, sodium citrate, natural flavor), citric acid, locust bean gum, pectin, concentrated lemon juice, carrageenan, guar gum, dextrose. contains active yogurt cultures: lactobacillus acidophilus, streptococcus thermophilus, and lactobacillus bulgaricus