Below are the nutrition facts and Weight Watchers points for a serving of Open Nature 93% Lean 7% Fat Ground Turkey.
There are 150 calories in a serving of Open Nature 93% Lean 7% Fat Ground Turkey. Most of those calories come from protein (53%) and fat (47%).
Serving Size | 112g | |
Calories | 150 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 79.5mg | 27% |
Sodium | 89.6mg | 4% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 4
A serving of Open Nature 93% Lean 7% Fat Ground Turkey contains 3 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Open Nature 93% Lean 7% Fat Ground Turkey contains the following ingredients:
Ground turkey, natural flavoring.