Below are the nutrition facts and Weight Watchers points for a serving of Open Acres Lentil Barley Veggie Burger.
There are 69.7 calories in a serving of Open Acres Lentil Barley Veggie Burger. Most of those calories come from carbohydrates (48%).
| Serving Size | 85g | |
| Calories | 69.7 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 10.2mg | 3% |
| Sodium | 320mg | 13% |
| Total Carbohydrates | 10g | 3% |
| Dietary Fiber | 2.98g | 12% |
| Sugars | 1g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Open Acres Lentil Barley Veggie Burger contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Open Acres Lentil Barley Veggie Burger contains the following ingredients:
Cooked lentils, barley, quinoa, rice and beans (water, lentils, barley, red & white quinoa, long grain, brown, red and wild rice (enriched with iron (ferric phosphate), niacin, thiamine mononitrate & folic acid), black bean, red bean, canola and olive oil, onion, vegetable base [carrots, celery, onion, tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, flavoring], spices), portobello mushrooms, kale, red peppers, soy flour, onion, oats, 2% or less of low-moisture part-skim mozzarella cheese (pasteurized milk, cultures, salt, enzymes), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), egg (egg, citric acid [preservative], water), garlic, canola and olive oil, chickpea flour, sea salt, soy sauce (water, wheat, soy bean, salt), modified food starch, balsamic vinegar (wine vinegar, grape must, caramel [color], contains sulfites), brown sugar, spices.