Below are the nutrition facts and Weight Watchers points for a serving of Open Acres Farm Raised Garlic Parmesan Herb Tilapia Savory Garlic, Parmesan And Herb Topping.
There are 160 calories in a serving of Open Acres Farm Raised Garlic Parmesan Herb Tilapia Savory Garlic, Parmesan And Herb Topping. Most of those calories come from protein (53%) and fat (40%).
| Serving Size | 142g | |
| Calories | 160 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 35.5mg | 12% |
| Sodium | 320mg | 13% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 2.98g | 12% |
| Sugars | 0g | |
| Protein | 21g | 42% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 4
A serving of Open Acres Farm Raised Garlic Parmesan Herb Tilapia Savory Garlic, Parmesan And Herb Topping contains 3 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Open Acres Farm Raised Garlic Parmesan Herb Tilapia Savory Garlic, Parmesan And Herb Topping contains the following ingredients:
Tilapia, parmesan cheese (milk, cheese cultures, enzymes, salt, powdered cellulose, natamycin), onion, chive, canola oil, basil, garlic, parsley, tomato, oregano, salt, red pepper, lemon juice concentrate.