Below are the nutrition facts and Weight Watchers points for a serving of Open Acres Chicken Salad On Wheat Wedge Mix & Match.
There are 390 calories in a serving of Open Acres Chicken Salad On Wheat Wedge Mix & Match. Most of those calories come from fat (37%) and carbohydrates (41%).
| Serving Size | 164g | |
| Calories | 390 | |
| Calories From Fat | 144 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 49.2mg | 16% |
| Sodium | 800mg | 33% |
| Total Carbohydrates | 40g | 13% |
| Dietary Fiber | 4.92g | 20% |
| Sugars | 6g | |
| Protein | 21g | 42% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 10
A serving of Open Acres Chicken Salad On Wheat Wedge Mix & Match contains 11 Weight Watchers SmartPoints, 10 PointsPlus and 11 SmartPoints.
Open Acres Chicken Salad On Wheat Wedge Mix & Match contains the following ingredients:
Wheat bread (wheat flour, water, whole wheat flour, wheat bran, wheat gluten, corn syrup, yeast, contains 2% or less of the following: soybean oil, salt, honey, invert sugar, molasses, dough conditioners [sodium stearoyl lactylate, monoglycerides, ascorbic acid], calcium propionate [preservative], yeast nutrients [calcium sulfate, ammonium sulfate], malted barley flour, wheat starch, soy lecithin, citric acid), seasoned chicken breast (chicken breast with rib meat, water, potato starch, sea salt), salad dressing (water, soybean oil, high fructose corn syrup, distilled vinegar, food starch-modified, egg yolks, salt, contains less than 2% calcium disodium edta added to protect flavor), celery onions