Below are the nutrition facts and Weight Watchers points for a serving of Open Acres Boneless Skin On Wild Caught Ocean Perch Fillets.
There are 90.4 calories in a serving of Open Acres Boneless Skin On Wild Caught Ocean Perch Fillets. Most of those calories come from protein (83%).
Serving Size | 113g | |
Calories | 90.4 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 59.9mg | 20% |
Sodium | 320mg | 13% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Open Acres Boneless Skin On Wild Caught Ocean Perch Fillets contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Open Acres Boneless Skin On Wild Caught Ocean Perch Fillets contains the following ingredients:
Perch, sodium tripolyphosphate (for moisture retention).