Below are the nutrition facts and Weight Watchers points for a serving of Oikos Vanilla Greek Nonfat Yogurt.
There are 120 calories in a serving of Oikos Vanilla Greek Nonfat Yogurt. Most of those calories come from protein (39%) and carbohydrates (61%).
Serving Size | 150g | |
Calories | 120 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 4.5mg | 2% |
Sodium | 45mg | 2% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 0g | 0% |
Sugars | 18g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Oikos Vanilla Greek Nonfat Yogurt contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Oikos Vanilla Greek Nonfat Yogurt contains the following ingredients:
Cultured grade a non fat milk, water, sugar, fructose, modified corn starch, contains less than 1% of natural vanilla flavor, malic acid, potassium sorbate (to maintain freshness), sodium citrate, vitamin d3.