Below are the nutrition facts and Weight Watchers points for a serving of Oikos Vanilla Blended Greek Nonfat Yogurt.
There are 129 calories in a serving of Oikos Vanilla Blended Greek Nonfat Yogurt. Most of those calories come from protein (42%) and carbohydrates (58%).
Serving Size | 170g | |
Calories | 129 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 10.2mg | 3% |
Sodium | 49.3mg | 2% |
Total Carbohydrates | 18g | 6% |
Dietary Fiber | 0g | 0% |
Sugars | 17g | |
Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Oikos Vanilla Blended Greek Nonfat Yogurt contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Oikos Vanilla Blended Greek Nonfat Yogurt contains the following ingredients:
Cultured grade a non fat milk, water, cane sugar, corn starch, contains less than 1% of natural flavors, lemon juice concentrate, carob bean gum, vegetable juice (for color), vitamin d3.