Below are the nutrition facts and Weight Watchers points for a serving of Oikos Plain Yogurt-cultured Ultra-filtered Milk.
There are 160 calories in a serving of Oikos Plain Yogurt-cultured Ultra-filtered Milk. Most of those calories come from protein (64%).
| Serving Size | 170g | |
| Calories | 160 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 0.493g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 25.5mg | 9% |
| Sodium | 59.5mg | 2% |
| Total Carbohydrates | 6g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 25g | 50% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 4
A serving of Oikos Plain Yogurt-cultured Ultra-filtered Milk contains 3 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Oikos Plain Yogurt-cultured Ultra-filtered Milk contains the following ingredients:
Cultured grade a ultra-filtered non fat milk, whey protein concentrate, cream, yogurt cultures s. thermophilus & l bulgaricus.