Below are the nutrition facts and Weight Watchers points for a serving of Oikos Plain Greek Yogurt.
There are 150 calories in a serving of Oikos Plain Greek Yogurt. Most of those calories come from protein (42%) and fat (38%).
| Serving Size | 170g | |
| Calories | 150 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 25.5mg | 9% |
| Sodium | 54.4mg | 2% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 7g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Oikos Plain Greek Yogurt contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Oikos Plain Greek Yogurt contains the following ingredients:
Cultured grade a milk.