Below are the nutrition facts and Weight Watchers points for a serving of Oikos Plain Greek Nonfat Yogurt.
There are 90.1 calories in a serving of Oikos Plain Greek Nonfat Yogurt. Most of those calories come from protein (71%).
Serving Size | 170g | |
Calories | 90.1 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 5.1mg | 2% |
Sodium | 69.7mg | 3% |
Total Carbohydrates | 7g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 6g | |
Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Oikos Plain Greek Nonfat Yogurt contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Oikos Plain Greek Nonfat Yogurt contains the following ingredients:
Cultured grade a non fat milk.