Below are the nutrition facts and Weight Watchers points for a serving of Oikos Mixed Berry Flavored Yogurt-cultured Ultra-filtered Milk.
There are 140 calories in a serving of Oikos Mixed Berry Flavored Yogurt-cultured Ultra-filtered Milk. Most of those calories come from protein (58%).
| Serving Size | 150g | |
| Calories | 140 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 19.5mg | 7% |
| Sodium | 49.5mg | 2% |
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Oikos Mixed Berry Flavored Yogurt-cultured Ultra-filtered Milk contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Oikos Mixed Berry Flavored Yogurt-cultured Ultra-filtered Milk contains the following ingredients:
Cultured grade a ultra-filtered non fat milk, water, whey protein concentrate, natural flavors, cream, contains less than 1% of: tapioca starch, vegetable juice concentrate (for color), lemon juice concentrate, stevia leaf reb m, potassium sorbate (to maintain freshness), vitamin d3, yogurt cultures s. thermophilus & l. bulgaricus.