Below are the nutrition facts and Weight Watchers points for a serving of Oikos Blueberry Fruit On The Bottom Greek Nonfat Yogurt.
There are 120 calories in a serving of Oikos Blueberry Fruit On The Bottom Greek Nonfat Yogurt. Most of those calories come from protein (41%) and carbohydrates (59%).
Serving Size | 150g | |
Calories | 120 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 10.5mg | 4% |
Sodium | 45mg | 2% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 0g | 0% |
Sugars | 15g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Oikos Blueberry Fruit On The Bottom Greek Nonfat Yogurt contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Oikos Blueberry Fruit On The Bottom Greek Nonfat Yogurt contains the following ingredients:
Cultured grade a non fat milk, water, cane sugar, blueberries, contains less than 1% of corn starch, natural flavors, vegetable juice (for color), carob bean gum, lemon juice concentrate, vitamin d3.