Below are the nutrition facts and Weight Watchers points for a serving of Ocean Spray Milk Chocolate Covered Sweetened Dried Cranberries.
There are 140 calories in a serving of Ocean Spray Milk Chocolate Covered Sweetened Dried Cranberries. Most of those calories come from fat (38%) and carbohydrates (56%).
| Serving Size | 30g | |
| Calories | 140 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 3.99g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 9.9mg | 0% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 18g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Ocean Spray Milk Chocolate Covered Sweetened Dried Cranberries contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Ocean Spray Milk Chocolate Covered Sweetened Dried Cranberries contains the following ingredients:
Milk chocolate [sugar, cocoa butter, milk, chocolate liquor, soy lecithin (an emulsifier), and vanilla], sweetened dried cranberries (cranberries, sugar), coating (gum acacia, maltodextrin, and sugar), confectioner's glaze.