Below are the nutrition facts and Weight Watchers points for a serving of Ocean Spray Greek Yogurt Covered Sweetened Dried Cranberries.
There are 140 calories in a serving of Ocean Spray Greek Yogurt Covered Sweetened Dried Cranberries. Most of those calories come from fat (38%) and carbohydrates (59%).
Serving Size | 30g | |
Calories | 140 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 5.01g | 25% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 9.9mg | 0% |
Total Carbohydrates | 21g | 7% |
Dietary Fiber | 0.99g | 4% |
Sugars | 21g | |
Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Ocean Spray Greek Yogurt Covered Sweetened Dried Cranberries contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Ocean Spray Greek Yogurt Covered Sweetened Dried Cranberries contains the following ingredients:
Greek yogurt coating [sugar, palm kernel oil, nonfat milk powder, greek yogurt powder (nonfat milk solids, culture, lactic acid, natural flavor), lactic acid, soy lecithin (an emulsifier), natural flavor], sweetened dried cranberries (cranberries, sugar), coating (gum acacia, maltodextrin, and sugar), confectioner's glaze.