Below are the nutrition facts and Weight Watchers points for a serving of Ocean Spray Dried Cranberries Milk Chocolate.
There are 140 calories in a serving of Ocean Spray Dried Cranberries Milk Chocolate. Most of those calories come from fat (38%) and carbohydrates (56%).
Serving Size | 30g | |
Calories | 140 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 3.99g | 20% |
Trans Fat | 0g | |
Cholesterol | 5.1mg | 2% |
Sodium | 9.9mg | 0% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 0.99g | 4% |
Sugars | 18g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Ocean Spray Dried Cranberries Milk Chocolate contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Ocean Spray Dried Cranberries Milk Chocolate contains the following ingredients:
Milk chocolate [sugar, milk, cocoa butter, chocolate liquor, soy lecithin (an emulsifier), and vanilla], sweetened dried cranberries (cranberries, sugar), coating (gum acacia, maltodextrin, and sugar), confectioner's glaze.