Below are the nutrition facts and Weight Watchers points for a serving of Ocean Spray Cranberry Granola Dried Fruit Clusters.
There are 110 calories in a serving of Ocean Spray Cranberry Granola Dried Fruit Clusters. Most of those calories come from carbohydrates (85%).
Serving Size | 28g | |
Calories | 110 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | ? | - |
Sodium | 24.9mg | 1% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 1.99g | 8% |
Sugars | 8.99g | |
Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Ocean Spray Cranberry Granola Dried Fruit Clusters contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Ocean Spray Cranberry Granola Dried Fruit Clusters contains the following ingredients:
Dried cranberries (cranberries, sugar, glycerine, citric acid, sunflower oil), whole grain rolled oats, rice flour, brown rice syrup, oat syrup solids, sugar, molasses, canola oil, salt, barley malt syrup, honey, natural flavor.