Below are the nutrition facts and Weight Watchers points for a serving of Ocean Spray Cranberry & Chocolate Trail Mix.
There are 140 calories in a serving of Ocean Spray Cranberry & Chocolate Trail Mix. Most of those calories come from fat (44%) and carbohydrates (48%).
| Serving Size | 30g | |
| Calories | 140 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | ? | - |
| Sodium | 50.1mg | 2% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 3.99g | 16% |
| Sugars | 9.99g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Ocean Spray Cranberry & Chocolate Trail Mix contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Ocean Spray Cranberry & Chocolate Trail Mix contains the following ingredients:
Sweetened dried cranberries (cranberries, sugar, glycerin, citric acid), roasted peanuts (cottonseed oil, salt), semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin [an emulsifier]), almonds, cashews.