Below are the nutrition facts and Weight Watchers points for a serving of O Organics Vanilla Organic 1% Low Fat Milk.
There are 139 calories in a serving of O Organics Vanilla Organic 1% Low Fat Milk. Most of those calories come from carbohydrates (62%).
| Serving Size | 240ml | |
| Calories | 139 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.49g | 7% |
| Trans Fat | 0g | |
| Cholesterol | 9.6mg | 3% |
| Sodium | 110mg | 5% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 22g | |
| Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of O Organics Vanilla Organic 1% Low Fat Milk contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
O Organics Vanilla Organic 1% Low Fat Milk contains the following ingredients:
Organic grade a low fat milk, organic cane sugar, organic vanilla extract, gellan gum, vitamin a palmitate, vitamin d3.