Below are the nutrition facts and Weight Watchers points for a serving of O Organics Organic Soft Goat Cheese.
There are 80.1 calories in a serving of O Organics Organic Soft Goat Cheese. Most of those calories come from fat (76%).
Serving Size | 28g | |
Calories | 80.1 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 4.51g | 23% |
Trans Fat | 0g | |
Cholesterol | 24.9mg | 8% |
Sodium | 80.1mg | 3% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of O Organics Organic Soft Goat Cheese contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
O Organics Organic Soft Goat Cheese contains the following ingredients:
Pasteurized organic goat milk, salt, cheese cultures, microbial rennet.