O Organics Organic Quinoa With Kale And Brown Rice Nutrition Facts

Manufacturer: Glencourt Inc.

Below are the nutrition facts and Weight Watchers points for a serving of O Organics Organic Quinoa With Kale And Brown Rice.

O Organics Organic Quinoa With Kale And Brown Rice Calories

There are 190 calories in a serving of O Organics Organic Quinoa With Kale And Brown Rice. Most of those calories come from carbohydrates (61%).

-- Advertisement. Content continues below --

O Organics Organic Quinoa With Kale And Brown Rice Nutrition Facts

Serving Size	142g
Calories	190
Calories From Fat	54
	Amount Per Serving	% Daily Value*
Total Fat	6.01g	9%
Saturated Fat	0.994g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	400mg	17%
Total Carbohydrates	29g	10%
Dietary Fiber	0g	0%
Sugars	0.994g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

O Organics Organic Quinoa With Kale And Brown Rice Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 5

A serving of O Organics Organic Quinoa With Kale And Brown Rice contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.

O Organics Organic Quinoa With Kale And Brown Rice Ingredients

O Organics Organic Quinoa With Kale And Brown Rice contains the following ingredients:

Cooked organic white quinoa, organic kale, organic brown rice, cooked organic red quinoa, organic garlic, organic extra virgin olive oil, sea salt, organic black pepper.