Below are the nutrition facts and Weight Watchers points for a serving of O Organics Organic Granola, Oats & Honey.
There are 290 calories in a serving of O Organics Organic Granola, Oats & Honey. Most of those calories come from carbohydrates (64%).
| Serving Size | 65g | |
| Calories | 290 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.97g | 14% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 59.8mg | 2% |
| Total Carbohydrates | 46g | 15% |
| Dietary Fiber | 5g | 20% |
| Sugars | 11g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
A serving of O Organics Organic Granola, Oats & Honey contains 10 Weight Watchers SmartPoints, 7 PointsPlus and 10 SmartPoints.
O Organics Organic Granola, Oats & Honey contains the following ingredients:
Organic whole rolled oats, organic milled cane sugar, organic crisp brown rice (organic brown rice, organic brown rice syrup, salt), organic expeller pressed canola oil, organic molasses, organic whole oat flour, organic honey, natural flavor, salt, organic vanilla extract, mixed tocopherols (natural vitamin e to maintain freshness).