Below are the nutrition facts and Weight Watchers points for a serving of O Organics Organic Black Beans.
There are 120 calories in a serving of O Organics Organic Black Beans. Most of those calories come from carbohydrates (73%).
Serving Size | 35g | |
Calories | 120 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 5g | 20% |
Sugars | 1g | |
Protein | 8.02g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of O Organics Organic Black Beans contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
O Organics Organic Black Beans contains the following ingredients:
Organic black beans.