Below are the nutrition facts and Weight Watchers points for a serving of O Organics Nonfat Greek Yogurt, Strawberry.
There are 130 calories in a serving of O Organics Nonfat Greek Yogurt, Strawberry. Most of those calories come from protein (35%) and carbohydrates (65%).
Serving Size | 150g | |
Calories | 130 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 10.5mg | 4% |
Sodium | 55.5mg | 2% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 1.05g | 4% |
Sugars | 17g | |
Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of O Organics Nonfat Greek Yogurt, Strawberry contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
O Organics Nonfat Greek Yogurt, Strawberry contains the following ingredients:
Organic pasteurized nonfat grade a milk, organic strawberry base (organic cane sugar, organic strawberries, water, natural flavor, organic locust bean gum, pectin, carrot juice and currant juice [for color], calcium citrate, organic lemon juice concentrate), live and active cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).