Below are the nutrition facts and Weight Watchers points for a serving of O Organics Multigrain Organic Flatbread Crackers.
There are 120 calories in a serving of O Organics Multigrain Organic Flatbread Crackers. Most of those calories come from carbohydrates (73%).
| Serving Size | 30g | |
| Calories | 120 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of O Organics Multigrain Organic Flatbread Crackers contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
O Organics Multigrain Organic Flatbread Crackers contains the following ingredients:
Organic unbleached wheat flour, organic expeller pressed canola oil, organic cracked wheat, organic spelt, organic rye, organic barley, organic triticale, organic oats, organic flax, organic sesame seeds, organic sugar, sea salt, and organic yeast.