Below are the nutrition facts and Weight Watchers points for a serving of O Organics Cream Cheese Organic Spread.
There are 90 calories in a serving of O Organics Cream Cheese Organic Spread. Most of those calories come from fat (84%).
| Serving Size | 30g | |
| Calories | 90 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 99.9mg | 4% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of O Organics Cream Cheese Organic Spread contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
O Organics Cream Cheese Organic Spread contains the following ingredients:
Organic pasteurized milk and cream, organic whey, cheese culture, salt, organic carob bean gum.