Below are the nutrition facts and Weight Watchers points for a serving of O Organics Chicken Tortilla Soup.
There are 169 calories in a serving of O Organics Chicken Tortilla Soup. Most of those calories come from carbohydrates (50%).
| Serving Size | 245g | |
| Calories | 169 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0.49g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 19.6mg | 7% |
| Sodium | 500mg | 21% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 3.92g | 16% |
| Sugars | 5g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of O Organics Chicken Tortilla Soup contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
O Organics Chicken Tortilla Soup contains the following ingredients:
Chicken stock* (water, chicken base* [chicken flavor*, sea salt, water, sugar*, onion powder*, yeast extract, vegetable concentrate* (carrot*, onion*, celery*), turmeric*]), water, tomatoes*, chicken* (chicken*, water, rice starch*, salt, sugar*, cultured dextrose*, maltodextrin*, garlic powder*, onion powder*), corn*, onions*, white corn tortilla chips* (white corn flour*, sunflower oil*, sea salt), black beans*, red bell peppers*, contains 2% or less of: jalapeno peppers*, corn starch*, garlic*, lime juice*, canola oil*, cilantro*, sea salt, cultured dextrose* and spices*.