Below are the nutrition facts and Weight Watchers points for a serving of O Organics Black Organic Beans.
There are 110 calories in a serving of O Organics Black Organic Beans. Most of those calories come from carbohydrates (71%).
| Serving Size | 130g | |
| Calories | 110 | |
| Calories From Fat | 4 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.494g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 4.94g | 20% |
| Sugars | 1g | |
| Protein | 6.99g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of O Organics Black Organic Beans contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 1 SmartPoints.
O Organics Black Organic Beans contains the following ingredients:
Water, organic black beans, sea salt.