Below are the nutrition facts and Weight Watchers points for a serving of Nutty & Fruity Coated Sunflower Seeds, Spicy.
There are 130 calories in a serving of Nutty & Fruity Coated Sunflower Seeds, Spicy. Most of those calories come from fat (86%).
| Serving Size | 28g | |
| Calories | 130 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 5.01g | 2% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Nutty & Fruity Coated Sunflower Seeds, Spicy contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Nutty & Fruity Coated Sunflower Seeds, Spicy contains the following ingredients:
Sunflower seeds, flower, sugar, modified starch, glucose, spices, salt, vegetable oil.