Below are the nutrition facts and Weight Watchers points for a serving of Nutiva Lightly Sweetened O'coconut Treat, Hemp & Chia.
There are 60.1 calories in a serving of Nutiva Lightly Sweetened O'coconut Treat, Hemp & Chia. Most of those calories come from fat (43%) and carbohydrates (51%).
| Serving Size | 14g | |
| Calories | 60.1 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 25.1mg | 1% |
| Total Carbohydrates | 7.99g | 3% |
| Dietary Fiber | 0.994g | 4% |
| Sugars | 3g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Nutiva Lightly Sweetened O'coconut Treat, Hemp & Chia contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Nutiva Lightly Sweetened O'coconut Treat, Hemp & Chia contains the following ingredients:
Organic tapioca syrup, *fair trade organic desiccated coconut, *fair trade organic coconut flour, organic hempseed, organic chia seed, sweet mix (organic inulin, monkfruit), organic sunflower lecithin, organic coconut flavor, himalayan sea salt.